Mindfulness and Yoga in Sports

We all know that Yoga and Meditation have serious benefits for our health and overall well being. But for pro athletes competing a high level, playing the game with Mind Control can be really rewarding. Super Bowl champion head coach Pete Carroll, who is in his seventh year as a head coach and executive vice president of the NFL’s Seattle Seahawks, requires that all of his players take yoga classes during the season and even credits the Zen practice for relaxing his players and keeping them focused on game day. Continue reading Mindfulness and Yoga in Sports

6 Tools for Mind Control

 

Steve Jobs, who was a master of mind control and living and working purposefully, learned to seize control over his success and his life by asking himself one important question in the mirror every morning:

If today were the last day of my life, would I want to do what I am about to do today?’ If the Answer is ‘no’ for too many days in a row, I know I need to change something.

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Mariah Carey could have saved her NYE performance with Mind Control

 

Talk of the town today – Mariah Carey on-stage fiasco at new year’s eve could have been avoided with some ace mind control techniques on her part. Carey, one of the top selling recording artists of all time and a five time Grammy winner while performing at Times Square in NYE, faced a technological breakdown which led to her song lyrics getting whacked out of sync which in turn let to her storming off the stage in a huff.

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Badass AND Spiritual …?

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Our typical understanding of a Spiritual person is someone who is devoid of ambition and lives a life of peace, calmness and easy path of life. But that can’t be further from the truth. Think of any great personalities through history – Moses, Mother Teresa, Yogi Iyenger and Gandhi.  Continue reading Badass AND Spiritual …?