“Life is about balance, too much and too little can kill”
Life is all about balance. According to a recent study published by the American Sociological Review, 70% of Americans struggle with finding a work-life system that works for them. For many in the workforce, achieving any type of work-life balance, can seem like a myth, especially when technology has made us accessible around the clock. We often underestimate how balance contributes to living a successful and productive life and it can be crucial as a long term indicator of overall happiness.